Festive fitnessWith all of the partying, shopping and spending time with family, the holidays are nothing short of hectic. But that doesn’t mean you should skimp on your sweat sessions. Even just 20 minutes of vigorous activity three times a week will keep you fit during the festive season.
Go for walks around your neighborhood to check out the lights and holiday décor – add lunges, sprints or squats into your routine for an added boost. An even better option? Sign up for one of the many fun runs occurring each weekend during the holiday season . Ranging from three to 15 miles, you can get in a great cardio workout and then sample all of those sweets!